How much does F45 costin Cooper City?

The first class is free — a full 45-minute session, no card on file. After that, memberships are month to month with no contract and no sign-up fee, and the rate depends on how many classes a week you want. Rates aren't published on this site; a coach quotes you in about two minutes after your free class or over the phone at (954) 745-4517.

Because the right plan depends on how often you'll train, and quoting one number without that conversation leads people to the wrong plan. The free class is the studio's way of letting you decide whether it's worth anything before you talk money at all.

Mainly how many classes a week your plan includes — from a few classes a week up to unlimited. Every plan is month to month with no sign-up fee. Students, teachers and first responders get a discounted rate with valid ID; the discount is up to $20 off Monthly Unlimited, depending on the plan.

No contract and no sign-up fee. Memberships are month to month.

Coached 45-minute classes with two coaches on the floor and a new workout every day; demo screens at every station; the InBody body-composition scanner; HYROX training sessions every other Saturday; Run Club every other Sunday; showers on site; and booking through the F45 app.

Yes — students, teachers and first responders get a discounted membership rate with a valid ID, up to $20 off Monthly Unlimited depending on the plan. Details on the discounts page.

Memberships can often be paid with pre-tax HSA/FSA dollars via a Letter of Medical Necessity — ask the front desk.

Per month, an open gym such as Retro Fitness on Griffin Road costs less — their Cooper City page lists no-commitment plans from about $25 to $40. F45 costs more per month because you're paying for two coaches and a programmed workout every session. The fairer number is cost per workout you actually do; see the F45 vs Retro Fitness comparison.

The free first class. No card, nothing to cancel. If you then join, there's no sign-up fee and you can stop any month.