F45 nearUniversity Drive corridor
F45 Training Cooper City at 9600 Stirling Rd is the studio for University Drive corridor. Homes and businesses along University Drive through Cooper City, between Griffin Road and Sheridan Street. A coach-led 45-minute class with a new workout every day and two coaches on the floor — and your first one is free.
Free class for University Drive corridor
A coach texts you to lock in your first class. No payment, no commitment.
Getting here from University Drive corridor
Homes and businesses along University Drive through Cooper City, between Griffin Road and Sheridan Street. The studio is at 9600 Stirling Rd with parking right outside the door.
University Drive members are commuters — the early-morning classes before the drive north, and the early-evening sessions on the way home, fill up first from here. Students who live along the corridor tend to take the midday and late-morning slots.
Classes run Monday to Thursday 5:15 AM – 7:30 PM, Friday 5:15 AM – 6:30 PM, Saturday 7 – 10 AM and Sunday 7 – 11 AM. Get directions on Google Maps.
What you get
- A 45-minute coached class — you never plan your own workout
- Two coaches on the floor correcting form and scaling every move
- A brand-new workout every day across cardio, strength and hybrid days
- Demo screens at every station, an InBody scanner, showers on site
- Month to month, no contract, no sign-up fee — see pricing
More about the studio on the Cooper City page, and the people you’ll train with on the coaches page.
Questions people ask
Is there an F45 near University Drive in Cooper City?
Yes — F45 Training Cooper City at 9600 Stirling Rd is one turn off University Drive at the Stirling Road light. Coach-led 45-minute class, two coaches on the floor, showers on site. Your first class is free.
Is F45 Cooper City close to Nova Southeastern for students living in Cooper City?
If you're a student living along University Drive or elsewhere in Cooper City, the studio is a short drive from home and on the way to campus. Ask the front desk about the student rate after your free class — a valid student ID is all you need.
Does F45 Cooper City offer a student discount?
Yes. Students, teachers and first responders each get a discounted membership rate. Bring your ID after your free class and a coach will price it for you. Rates aren't listed online because they change with how often you train.
Is the first class really free?
Yes — one full 45-minute class, no card on file, no contract afterward. Book on this page and a coach texts you to confirm a time, or call (954) 745-4517.
Is F45 good for beginners?
Yes. Every station has a demo screen, coaches modify any move on the spot, and you work at your own pace on the timer. Most members started as first-timers.
Your first class is free
Come see it for yourself. Book below or call, and a coach will text you to lock in a time.